HEALTH BENEFITS
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GUT HEALTH
Kombucha contains live probiotics which are believed to promote gut health by supporting the balance of beneficial bacteria in the digestive system. [1]
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IMMUNE SYSTEM SUPPORT
Antioxidants found in kombucha may contribute to supporting the immune system by protecting cells from oxidative stress. [2]
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BLOOD SUGAR MANAGEMENT
The fermentation process of kombucha reduces its sugar content, making it a potentially suitable option for those monitoring their sugar intake. [3]
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DETOX AID
Some compounds present in kombucha, such as acids, are thought to support the body's natural detoxification processes. [4]
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JOINT HEALTH
Kombucha contains glucosamines, which are believed to support joint health and mobility. [5]
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MOOD BOOST
B vitamins found in kombucha may play a role in mood regulation, potentially contributing to feelings of well-being and happiness. [6]
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ENERGY BOOST
With its modest caffeine content, kombucha offers a gentle energy lift without the jitteriness often associated with higher caffeine beverages. [7]
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SKIN HEALTH
Antioxidants in kombucha may contribute to skin health by protecting against oxidative damage and promoting a healthy glow. [8]
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STRESS REDUCTION
The calming properties of tea, along with the ritual of sipping kombucha, may offer a moment of relaxation and stress relief. [9]
Health Benefits Sources:
- Probiotics and the Gut Microbiota
- Antioxidants and Immune Function
- Fermentation and Sugar Content
- Detoxification Mechanisms
- Glucosamine and Joint Health
- B Vitamins and Mood
- Caffeine Content in Kombucha
- Antioxidants and Skin Health
- Tea and Stress Reduction
Want to know more? Visit this link for a detailed listing of over 500 studies on the health benefits of kombucha.
NOTE: Not all kombucha is made the same. KULTCHA Kombucha is an authentic, raw (live) kombucha that is not pasteurized. Some kombucha brands advertise that they pasteurize their product - this process kills many of the naturally occurring bacteria and nutrients found in raw kombucha, and therefore may not offer the benefits of raw kombucha. Furthermore, KULTCHA Kombucha has no added sugar, nor do we use any additives or artificial flavoring or agents.
KULTCHA Kombucha is raw and 100% natural.
Our kombucha is tested independently at a certified food laboratory.